Personal counselling will help you deal with a variety of issues from everyday concerns to more complex mental health issues. Having dealt with my own personal challenges has helped me understand how to better assist you.
Psychotherapy will assist you explore on a deeper level the core beliefs, attitudes, and habitual patterns of behaviour that get in the way of us living an authentic balanced life. Having been on this journey myself has rewarded me with valuable insights, and the compassion that leads to self acceptance and the confidence to live my life authentically.
Do you need help with:
Complex PTSD
Anxiety
Depression
Self-esteem issues
Relationship issues
My aim is to assist you to explore and find your unique way to grow emotionally, alleviate your suffering, and find healthy ways to deal with life and it’s challenges. By specialising in personal counselling and psychotherapy I can provide a safe place for you to find your innate capacity for healing and wellbeing. I can also help you with creating positive strategies to move forward into your happier healthier life.
Phone servicing
Telehealth video calls.
Please ensure you have stable connection prior to the appointment and a private discreet space.
*I offer a free 10 minute consultation to allow you to get a better understanding of how I may be able to assist you.
You are welcome to call me.
Fees
60 minutes@ $100.00
30 minutes@ $50.00
90 minutes@ $150.00